ACE Blog
Review our past newsletters below and stay up to date with hot new topics.
Zoom out and think deep
There is often so much focus on anatomy and structure in relation to pain, but let’s not forget about human physiology. Disruptions in homeostasis, may be the underlying mechanisms influencing a pain experience. We have 11 body systems and none of them can function independently.That’s right, muscles are not an independent system. Let’s go back to physiology […]
But why should they stay?
In business, there is a metric known as CAC – Customer Acquisition Cost. This dollar amount is the cost of convincing someone to buy your services.Many things can go into this cost, much of it is generally advertising and marketing dollars, and some may be the cost of humans answering phones, responding to questions and processing […]
The best exercise..
We could spend hours searching the internet for the “Best exercise for (insert pathology)”. Well, I will save you the time and tell you right now! The best exercise is… the one your patient enjoys! The key to getting people moving is finding out what they enjoy doing. The more they enjoy it, the more likely they […]
It’s okay to say you don’t know
In the manual therapy setting, we often have patients, other therapists, and even ourselves searching for answers to many questions – Why is this joint sore? What are the mechanisms of this intervention? Why did I wake up with a sore neck? What is going to be the best exercise for this pathology?The list goes on… […]
Important V’s Nice
Earlier this week, I heard my mother in-law say the following:“It’s nice to be important, but more important to be nice”As soon as I heard those words, I thought to myself… YES! This is so true. She is a smart cookie 🙂We see this play out in every arena in our lives, and healthcare is certainly not […]
Pain and performance
Let’s consider a high-performance athlete.For an athlete to perform at the highest level, they need to put in the work, they need to train, they need to eat well, they need to sleep, they need to ensure they are focused on a goal, and they need to minimise distractions that may stop them from achieving […]